Asana, Pranayama and Dhyana Articles and Sample Practices - - this page last updated April 11 2008

- To download any resource click on acrobat_a or sound_a at the beginning of the entry

1. Introductory Articles on Asana, Asana Practice and Sample Practices

acrobat_a 2 Yoga Asana Article - Samasthiti - by Paul Harvey

acrobat_a 2 Yoga Asana Article - Tadasana - by Paul Harvey

acrobat_a 2 Yoga Asana Article - Uttanasana - by Paul Harvey

acrobat_a 2 Yoga Asana Article - Utkatasana - by Paul Harvey


acrobat_a 2 vinyasa pratikriya sequence - Colour Artwork by Readers Digest

acrobat_a 2 vinyasa pratikriya sequence - Colour Artwork by Paul Harvey

acrobat_a 2 vinyasa pratikriya sequence - Black and White Artwork by Paul Harvey


acrobat_a 2 Examples of Surya Namaskaram sequences with Yoga mantra

acrobat_a 2 Examples of Surya Namaskaram sequences with Vedic mantra


The S Ramaswami downloads shown below are PDF copies of newspaper articles printed whilst he was trustee of the Krishnamacharya Yoga Mandiram. To visit S Ramaswami's website click the link http://www.vinyasakrama.org/index.aspx

acrobat_a 2 Prelude to the Practice of Asana - Article 4 by S Ramaswami

acrobat_a 2 On Your Feet for Asana - Article 5 by S Ramaswami

acrobat_a 2 More Standing Asana - Article 6 by S Ramaswami

acrobat_a 2 The Triangle Pose - Article 7 by S Ramaswami

acrobat_a 2 The Supta Asana - Article 8 by S Ramaswami

acrobat_a 2 Dwipada Pitham - Article 9 by S Ramaswami